Kundalini Yoga with Ali

Program Overview

A 40-day live group sadhana centered on the powerful Subagh Kriya meditation practice. Designed to support consistency, energetic balance, and community, this container concludes with a closing class in the Lion’s Gate Portal.

What is Subagh Kriya about?

“It’s a complete set. This is all called Subagh Kriya. If God has written with His own hands that you shall live under misfortune, then by doing Subagh Kriya you can turn your misfortune into prosperity, fortune and good luck.

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To become rich and prosperous with wealth and values, is to have the strength to come through. It means that the transmissions from your brain and the power of your intuition can immediately tell you what to do. You will be in a position to change gears smoothly. If you need to go in reverse, you can go in reverse. If you need to go forward, you’ll go forward. This is a very old and simple system.”

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What are the benefits of Daily Sadhana?

We let the results speak for themselves. Three of our Daily Sadhana participants have opened their own business, two have been promoted to managerial positions, and all students have experienced profound healing and manifestation from this dedication.

 

Daily Practice Rhythm

Standard Practice Time: 8:00 AM ET on Zoom

(15min practice, approximately 20–30 total minutes daily)

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Key Dates
Opening Class / Day 1
Monday, July 6, 2026 | 8:00 AM | 60 minutes
Live Online + Recorded

Day 40 - completes your Sadhana
Friday, August 14, 2026

Closing Class / Day 41
Saturday, August 15, 2026 | 8:00 AM | 75 minutes
Live Online + Recorded

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What’s Included

Opening Class

    •    Learn proper mechanics of Subagh Kriya, including breath, mantra, and posture foundations

    •    Intention-setting for the 40 days

40 Days of Live Meditation Practice

    •    Daily group practice to support consistency and accountability

    •    Daily live attendance is encouraged but not required. Replay recordings will be provided for practice at a time that works for you.

Telegram Sadhana Community

    •    Group chat support

    •    Reflections, encouragement, and reminders

    •    Space for questions and shared experience

Closing Class (Day 41)

    •    Final Subagh Kriya and collective prayer

 

Energy Exchange:

Milford Yoga Unlimited Community Member Rate: $68

-Available to current Milford Yoga members as a thank-you for your ongoing commitment to practice and community.

Non-Member Rate: $88

-For those joining outside the Milford Yoga membership community.

Supported Rate: $48

-An honor-based rate for anyone who feels called to participate but may need financial flexibility. No explanation needed.